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Samantha Attard

Founder

I want people to live their best and brightest lives through better nutrition, movement, and mindfulness practices. I have a PhD in nutrition and combine that work with my training in Ayurveda to provide holistic coaching and a scientist's perspective to eating and living well.

SpeakingMentoringCollaborating

Happy Healthy Human

Helping ambitious adults eat, move, and live with intention through yoga events and retreats, one-on-one coaching, consulting, and our line of organic trail mixes.

Professional ServicesRetail
641 S St NW
Washington, DC 20001