Cordelia Gaffar

Holistic Life Coach

As a mother of six, being a speaker, author and founder of Workout Around My Day, I know what it’s like to feel like you have little or no time to take care of your health. My mission is to help women, especially moms to build a system of self-nurturing so that they can get from the Chaos of wanting to be healthy to the Calm of actually doing it!


Workout Around My Day Inc

I help women to build a system of self-nurturing my nourishing with wholesome food, energizing with movement and reframing their perspective with sweet talk. Ultimately anything we do in life requires the right mindset. While helping women to lose weight, I found most of my time was spent on mindset and secondly on lifestyle implementation. My system seamlessly integrates all desired outcomes.

Professional Services
3042682803 13
Charles Town 25414