Recharj DC
1445 New York Ave NW

The Three Barriers to Healthy Eating and How to Overcome Them

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The obstacles that prevent you from eating healthy go beyond your DNA or lack of willpower. If you want to transform the way you eat and live, you have to gradually modify how you think. This workshop is not a lecture about what not to eat. It is a space for people who desire to eat healthy at the same time they enjoy food without restrictions or rigid rules.