Cordelia GaffarHolistic Life CoachAs a mother of six, being a speaker, author and founder of Workout Around My Day, I know what it’s like to feel like you have little or no time to take care of your health. My mission is to help women, especially moms to build a system of self-nurturing so that they can get from the Chaos of wanting to be healthy to the Calm of actually doing it! SpeakingMentoringCollaborating |
Workout Around My Day is a seven step process to achieve sustainable weight loss and overall fulfillment.